High-calorie food is also useful for health, and the key is to choose the right food. The following list of healthy high-calorie foods may be helpful to you. Moderate consumption of certain high-calorie foods can help increase weight. Besides, it won’t lead to nutritional deficiencies. Because these foods contain a well-balanced carbohydrate, protein, and healthy fat, which can even help boost the immune system and protect the heart. This article is firstly posted on www.pinkpigworld.com